Day 3

The Lord Is My Refuge

from the Psalms of Rest reading plan


Psalm 91:1-16

BY She Reads Truth

I grew up afraid.

Thunder, lightning, roller coasters, car crashes, plane crashes, tornadoes—loud, violent, terrifying scenarios that kept me up at night, or in the guidance counselor’s office at school any time it stormed. I was afraid of loud things, things that threatened to crash into my life and take away someone or something I loved. I would read Bible verses that promised me safety, plucked out of the psalms and taped on my bathroom mirror in college—-verses like these from Psalm 91: “Because you have made the LORD—my refuge, the Most High—your dwelling place, no harm will come to you” (vv.9–10).

That’s a formula I tend to like, because it gives me the perception of control; I make the Lord my “refuge,” and no harm will come to me. But many years of walking quietly in sadness with people I love have taught me there is no equation to prevent suffering. Sometimes storms enter our lives quickly like thunderclouds from the west. Sometimes they sneak in, just as the sun rises quietly in the east. But always, they come, just as they came for our Savior, Jesus Christ. When the devil tempts Jesus in the wilderness, the enemy quotes Psalm 91: “He will give his angels orders concerning you, to protect you, and they will support you with their hands, so that you will not strike your foot against a stone” (Luke 4:10–11).

In their book, The Songs of Jesus, Tim and Kathy Keller wrote: “The devil wants us to think that God’s promises have failed if he lets us suffer. But the psalm later clarifies that God will save us ‘in trouble’ and not from it.” In other words, we do not need a refuge from the quiet, the sadness, brokenness, and pain; we need a refuge from the storm that is inevitably coming (John 16:33). Suffering was sewn into our existence at the fall, but Psalm 91 shouts into the rushing wind:

“The one who lives under the protection of the Most High dwells in the shadow of the Almighty.
I will say concerning the LORD, who is my refuge and my fortress …
His faithfulness will be a protective shield” (vv.1–2,4).

I am thankful for the whole of Scripture, and for the ways it quiets my soul on the hardest of days. The riches of Psalm 91 are vast, with so many metaphors and names for God, calling us backward and forward through the Old and New Testaments. It does so beautifully what the whole of Scripture does: it paints a picture of our hopeless existence apart from God, and it beckons us into the fullness of life in relationship with Him. A life that, though marked with suffering, is ultimately guaranteed and secured by the personhood and work of Jesus Christ.

Post Comments (242)

242 thoughts on "The Lord Is My Refuge"

  1. Brittany Brooks says:

    Love this! Such a great reminder!

  2. Addie Sampson says:

    It’s hard for me to understand that he doesn’t shelter me from bad but he helps us through the bad . This gave me a sense of knowledge that he is not abandoning me .

  3. Christine Biju Thomas says:

    The Lord will protect me!

  4. Robin Stenberg says:

    That sounds like my husband too…it seems like things are always happening to him and he asks me why and I can’t explain ☹️ in some ways maybe it’s to bring strength, or the devil is just trying so hard to tear you away. He always says God is doing this to me and I have to say it’s not always God…I wish I could explain things but even I don’t understand. I pray for you and God would show his hand to lift you up and bring you peace and He helps this long season of storms finally pass.

  5. Robin Stenberg says:

    Psalm 91:4 has been my favorite verse for a long time. It’s what comforted me when I was scared or frightened and now it’s the verse that’s inscribed on my husbands wedding band.

  6. abby lund says:

    We will have suffering in this life, but we have a God who is our refuge in it all!

  7. Charity Fester says:

    I was told a week or two ago by a dear friend, “Ever since I’ve known you—20 years now?— you have always been going through something. You always have some sort of storm going on.” She meant it in a “you’re so strong” way. But it has stuck with me, thinking why? Why am I the one that has to always be going through something? What am I supposed to be learning?
    I randomly open my app and reopen this series, tap on the next unread lesson.
    This is what God wanted me to know at this very time in my life. Just because I am going through something does not mean that God just continuously send things my way, I’m not being punished. He’s asking me to come to Him, pleading with me to release any control I think I have on my life, and just trust Him. Praise the Lord for this reminder tonight and thank you for writing this devotional, who knows how long ago.

  8. Charity Fester says:

    I was told a week or two ago by a dear friend, “Ever since I’ve known you—20 years now?— you have always been going through something. You always have some sort of storm going on.” She meant it in a “you’re so strong” way. But it has stuck with me, thinking why? Why am I the one that has to always be going through something? What am I supposed to be learning?
    I randomly open my app and reopen this series, tap on the next unread lesson.

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