Fasting as Worship (1 of 3)

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Matthew 6:16-18, Hosea 6:6, 1 Samuel 16:7

Text: Matthew 6:16-18, Hosea 6:6, 1 Samuel 16:7

“For I desire loyalty and not sacrifice, the knowledge of God rather than burnt offerings.”
-Hosea 6:6

Here’s the thing I’ve learned about fasting: it’s really only ever for one thing.

Fasting is for God’s glory.

It is for our drawing near to Him, yes.
It is for mourning our sin, yes.
It is for interceding and returning and repenting. All of those things.
But all those things are for His glory.

We can fast from food while feasting on our own pride. We can withhold indulgences while noting them as accomplishments. It may not be easy to fast, but it is quite easy to make our fasting about us, isn’t it?

We don’t set out for it to be this way, but we are sinners and thoughts of self come so naturally. Even our most selfless deeds—our efforts to deny ourselves and take up our cross—require God’s grace.

Jesus tells us in Matthew, “Whenever you fast, don’t be sad-faced . . . put oil on your head and wash your face, so that you don’t show your fasting to people but to your Father” (Matthew 6:16). And in 1 Corinthians, Paul tells us, “Whether you eat or drink, or whatever you do, do everything for God’s glory” (1 Corinthians 10:31).

Before knowing ourselves or training behaviors or even petitioning Him—the first reason we fast is to give glory to our Maker. It’s why we’re here. It’s why we have breath in our lungs. It’s what is asked of us in anything that we do.

“You do not want a sacrifice, or I would give it;
You are not pleased with a burnt offering.
The sacrifice pleasing to God is a broken spirit.
God, You will not despise a broken and humbled heart.”
-Psalm 51:16-17

He who knit us together, sees and searches and knows every beat of our hearts (Psalm 139:1-2, 23; 1 Samuel 16:7). Imagine Him, our Creator and Father, being presented with gifts from our heart to His, knowing full well they were never really intended for Him. Our sacrifices are empty apart from our God. They are utterly meaningless outside of communing with Him.

And so, we fast to know Him. Because that gives Him glory.
We fast to become like Christ. Because this glorifies the Father.
We fast—whatever it is we’re fasting from—because He is God and we are not.

We fast for Him.

Tomorrow we will read accounts from God’s Word about fasting as intercession, and on Friday, Scripture will help us understand fasting as humility. But today, let’s hold the mystery of biblical fasting in front of us and understand it simply as a means and opportunity to bring glory and honor to the One who desires, deserves, and demands our worship.

Whatever we eat or drink, whatever we don’t eat or don’t drink—whatever we do—let’s do it all for the glory of our God. Because our fasting and feasting, our prayer and confession, our meditation and our study—it’s all about so much more than us. It is about His Kingdom. It is about Him.

“I do not know You God because I am in the way.
Please help me to push myself aside.”
-Flannery O’Connor, A Prayer Journal  

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99 thoughts on "Fasting as Worship (1 of 3)"

  1. Suzana Monika says:

    Feria Quarta infra Hebdomadam III in Quadragesima ~ III. classis
    Commemoratio ad Laudes tantum: Ss. Quadraginta Martyrum

    Ad Completorium Rubrics 1960

    Compare Sancta Missa Date
    3-10-2021
    ↓ ↑ Ordo Options

    Top Next
    Incipit
    V. Iube, Dómine, benedícere.
    Benedictio. Noctem quiétam et finem perféctum concédat nobis Dóminus omnípotens. Amen.
    2
    Start
    V. Grant, Lord, a blessing.
    Benediction. May almighty God grant us a quiet night and a perfect end. Amen.
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    Lectio brevis
    1 Pet 5:8-9
    Fratres: Sóbrii estóte, et vigiláte: quia adversárius vester diábolus tamquam leo rúgiens círcuit, quærens quem dévoret: cui resístite fortes in fide.
    V. Tu autem, Dómine, miserére nobis.
    R. Deo grátias.
    3
    Short reading
    1 Pet 5:8-9
    Brothers: Be sober and watch: because your adversary the devil, as a roaring lion, goeth about seeking whom he may devour. Whom resist ye, strong in faith:
    V. But thou, O Lord, have mercy upon us.
    R. Thanks be to God.
    Top Next
    V. Adiutórium nóstrum ✠ in nómine Dómini.
    R. Qui fecit cælum et terram.
    4
    V. Our help is ✠ in the name of the Lord,
    R. Who made heaven and earth.
    Top Next
    Examen conscientiæ vel Pater Noster totum secreto.
    Pater noster, qui es in cælis, sanctificétur nomen tuum: advéniat regnum tuum: fiat volúntas tua, sicut in cælo et in terra. Panem nostrum cotidiánum da nobis hódie: et dimítte nobis débita nostra, sicut et nos dimíttimus debitóribus nostris: et ne nos indúcas in tentatiónem: sed líbera nos a malo. Amen.
    5
    There follows an examination of conscience, or the Our Father said silently.
    Our Father, who art in heaven, Hallowed be thy name. Thy kingdom come. Thy will be done on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation: But deliver us from evil. Amen.
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    Confíteor Deo omnipoténti, beátæ Maríæ semper Vírgini, beáto Michaéli Archángelo, beáto Ioánni Baptístæ, sanctis Apóstolis Petro et Paulo, et ómnibus Sanctis, quia peccávi nimis, cogitatióne, verbo et ópere: percutit sibi pectus mea culpa, mea culpa, mea máxima culpa. Ídeo precor beátam Maríam semper Vírginem, beátum Michaélem Archángelum, beátum Ioánnem Baptístam, sanctos Apóstolos Petrum et Paulum, et omnes Sanctos, oráre pro me ad Dóminum Deum nostrum.
    Misereátur nostri omnípotens Deus, et dimíssis peccátis nostris, perdúcat nos ad vitam ætérnam. Amen.
    Indulgéntiam, ✠ absolutiónem et remissiónem peccatórum nostrórum tríbuat nobis omnípotens et miséricors Dóminus. Amen.
    6
    I confess to almighty God, to blessed Mary ever Virgin, to blessed Michael the Archangel, to blessed John the Baptist, to the holy Apostles Peter and Paul, and to all the Saints, that I have sinned exceedingly in thought, word and deed: strikes his breast through my fault, through my fault, through my most grievous fault. Therefore I beseech blessed Mary ever Virgin, blessed Michael the Archangel, blessed John the Baptist, the holy Apostles Peter and Paul, and all the Saints, to pray for me to the Lord our God.
    May almighty God have mercy on us, forgive us our sins, and bring us to everlasting life. Amen.
    May the almighty ✠ and merciful Lord grant us pardon, absolution and remission of our sins. Amen.
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    V. Convérte nos ✙︎ Deus, salutáris noster.
    R. Et avérte iram tuam a nobis.
    V. Deus ✠ in adiutórium meum inténde.
    R. Dómine, ad adiuvándum me festína.
    V. Glória Patri, et Fílio, * et Spirítui Sancto.
    R. Sicut erat in princípio, et nunc, et semper, * et in sǽcula sæculórum. Amen.
    Laus tibi, Dómine, Rex ætérnæ glóriæ.
    7
    V. Turn us then, ✙︎ O God, our saviour:
    R. And let thy anger cease from us.
    V. O God, ✠ come to my assistance;
    R. O Lord, make haste to help me.
    V. Glory be to the Father, and to the Son, * and to the Holy Ghost.
    R. As it was in the beginning, is now, * and ever shall be, world without end. Amen.
    Praise be to thee, O Lord, King of eternal glory.
    Top Next
    Psalmi {ex Psalterio secundum diem}
    Ant. Immíttet Ángelus Dómini * in circúitu timéntium eum: et erípiet eos.
    Psalmus 33(2-11) [1]
    33:2 Benedícam Dóminum in omni témpore: * semper laus eius in ore meo.
    33:3 In Dómino laudábitur ánima mea: * áudiant mansuéti, et læténtur.
    33:4 Magnificáte Dóminum mecum: * et exaltémus nomen eius in idípsum.
    33:5 Exquisívi Dóminum, et exaudívit me: * et ex ómnibus tribulatiónibus meis erípuit me.
    33:6 Accédite ad eum, et illuminámini: * et fácies vestræ non confundéntur.
    33:7 Iste pauper clamávit, et Dóminus exaudívit eum: * et de ómnibus tribulatiónibus eius salvávit eum.
    33:8 Immíttet Ángelus Dómini in circúitu timéntium eum: * et erípiet eos.
    33:9 Gustáte, et vidéte quóniam suávis est Dóminus: * beátus vir, qui sperat in eo.
    33:10 Timéte Dóminum, omnes sancti eius: * quóniam non est inópia timéntibus eum.
    33:11 Dívites eguérunt et esuriérunt: * inquiréntes autem Dóminum non minuéntur omni bono.
    V. Glória Patri, et Fílio, * et Spirítui Sancto.
    R. Sicut erat in princípio, et nunc, et semper, * et in sǽcula sæculórum. Amen.
    8
    Psalms {from the Psalter for the day of the week}
    Ant. The angel of the Lord * shall encamp round about them that fear him: and shall deliver them.
    Psalm 33(2-11) [1]
    33:2 I will bless the Lord at all times, * his praise shall be always in my mouth.
    33:3 In the Lord shall my soul be praised: * let the meek hear and rejoice.
    33:4 O magnify the Lord with me; * and let us extol his name together.
    33:5 I sought the Lord, and he heard me; * and he delivered me from all my troubles.
    33:6 Come ye to him and be enlightened: * and your faces shall not be confounded.
    33:7 This poor man cried, and the Lord heard him: * and saved him out of all his troubles.
    33:8 The Angel of the Lord shall encamp round about them that fear him: * and shall deliver them.
    33:9 O taste, and see that the Lord is sweet: * blessed is the man that hopeth in him.
    33:10 Fear the Lord, all ye his saints: * for there is no want to them that fear him.
    33:11 The rich have wanted, and have suffered hunger: * but they that seek the Lord shall not be deprived of any good.
    V. Glory be to the Father, and to the Son, * and to the Holy Ghost.
    R. As it was in the beginning, is now, * and ever shall be, world without end. Amen.
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    Psalmus 33(12-23) [2]
    33:12 Veníte, fílii, audíte me: * timórem Dómini docébo vos.
    33:13 Quis est homo qui vult vitam: * díligit dies vidére bonos?
    33:14 Próhibe linguam tuam a malo: * et lábia tua ne loquántur dolum.
    33:15 Divérte a malo, et fac bonum: * inquíre pacem, et perséquere eam.
    33:16 Óculi Dómini super iustos: * et aures eius in preces eórum.
    33:17 Vultus autem Dómini super faciéntes mala: * ut perdat de terra memóriam eórum.
    33:18 Clamavérunt iusti, et Dóminus exaudívit eos: * et ex ómnibus tribulatiónibus eórum liberávit eos.
    33:19 Iuxta est Dóminus iis, qui tribuláto sunt corde: * et húmiles spíritu salvábit.
    33:20 Multæ tribulatiónes iustórum: * et de ómnibus his liberábit eos Dóminus.
    33:21 Custódit Dóminus ómnia ossa eórum: * unum ex his non conterétur.
    33:22 Mors peccatórum péssima: * et qui odérunt iustum, delínquent.
    33:23 Rédimet Dóminus ánimas servórum suórum: * et non delínquent omnes qui sperant in eo.
    V. Glória Patri, et Fílio, * et Spirítui Sancto.
    R. Sicut erat in princípio, et nunc, et semper, * et in sǽcula sæculórum. Amen.
    9
    Psalm 33(12-23) [2]
    33:12 Come, children, hearken to me: * I will teach you the fear of the Lord.
    33:13 Who is the man that desireth life: * who loveth to see good days?
    33:14 Keep thy tongue from evil, * and thy lips from speaking guile.
    33:15 Turn away from evil and do good: * seek after peace and pursue it.
    33:16 The eyes of the Lord are upon the just: * and his ears unto their prayers.
    33:17 But the countenance of the Lord is against them that do evil things: * to cut off the remembrance of them from the earth.
    33:18 The just cried, and the Lord heard them: * and delivered them out of all their troubles.
    33:19 The Lord is nigh unto them that are of a contrite heart: * and he will save the humble of spirit.
    33:20 Many are the afflictions of the just; * but out of them all will the Lord deliver them.
    33:21 The Lord keepeth all their bones, * not one of them shall be broken.
    33:22 The death of the wicked is very evil: * and they that hate the just shall be guilty.
    33:23 The Lord will redeem the souls of his servants: * and none of them that trust in him shall offend.
    V. Glory be to the Father, and to the Son, * and to the Holy Ghost.
    R. As it was in the beginning, is now, * and ever shall be, world without end. Amen.
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    Psalmus 60 [3]
    60:2 Exáudi, Deus, deprecatiónem meam: * inténde oratióni meæ.
    60:3 A fínibus terræ ad te clamávi: * dum anxiarétur cor meum, in petra exaltásti me.
    60:4 Deduxísti me, quia factus es spes mea: * turris fortitúdinis a fácie inimíci.
    60:5 Inhabitábo in tabernáculo tuo in sǽcula: * prótegar in velaménto alárum tuárum.
    60:6 Quóniam tu, Deus meus, exaudísti oratiónem meam: * dedísti hereditátem timéntibus nomen tuum.
    60:7 Dies super dies regis adícies: * annos eius usque in diem generatiónis et generatiónis.
    60:8 Pérmanet in ætérnum in conspéctu Dei: * misericórdiam et veritátem eius quis requíret?
    60:9 Sic psalmum dicam nómini tuo in sǽculum sǽculi: * ut reddam vota mea de die in diem.
    V. Glória Patri, et Fílio, * et Spirítui Sancto.
    R. Sicut erat in princípio, et nunc, et semper, * et in sǽcula sæculórum. Amen.

    Ant. Immíttet Ángelus Dómini in circúitu timéntium eum: et erípiet eos.
    10
    Psalm 60 [3]
    60:2 Hear, O God, my supplication: * be attentive to my prayer.
    60:3 To thee have I cried from the ends of the earth: * when my heart was in anguish, thou hast exalted me on a rock.
    60:4 Thou hast conducted me; for thou hast been my hope: * a tower of strength against the face of the enemy.
    60:5 In thy tabernacle I shall dwell for ever: * I shall be protected under the covert of thy wings.
    60:6 For thou, my God, hast heard my prayer: * thou hast given an inheritance to them that fear thy name.
    60:7 Thou wilt add days to the days of the king: * his years even to generation and generation.
    60:8 He abideth for ever in the sight of God: * his mercy and truth who shall search?
    60:9 So will I sing a psalm to thy name for ever and ever: * that I may pay my vows from day to day.
    V. Glory be to the Father, and to the Son, * and to the Holy Ghost.
    R. As it was in the beginning, is now, * and ever shall be, world without end. Amen.

    Ant. The angel of the Lord shall encamp round about them that fear him: and shall deliver them.
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    Hymnus
    Te lucis ante términum,
    Rerum Creátor, póscimus,
    Ut pro tua cleméntia
    Sis præsul et custódia.

    Procul recédant sómnia,
    Et nóctium phantásmata;
    Hostémque nóstrum cómprime,
    Ne polluántur córpora.

    * Præsta, Pater piíssime,
    Patríque compar Únice,
    Cum Spíritu Paráclito
    Regnans per omne sǽculum.
    Amen.
    11
    Hymn
    Before the ending of the day,
    Creator of the world, we pray
    That with thy wonted favor thou
    Wouldst be our guard and keeper now.

    From all ill dreams defend our eyes,
    From nightly fears and fantasies;
    Tread under foot our ghostly foe,
    That no pollution we may know.

    * O Father, that we ask be done,
    Through Jesus Christ, thine only Son;
    Who, with the Holy Ghost and thee,
    Doth live and reign eternally.
    Amen.
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    Capitulum Responsorium Versus
    Ier 14:9
    Tu autem in nobis es, Dómine, et nomen sanctum tuum invocátum est super nos: ne derelínquas nos, Dómine, Deus noster.
    R. Deo grátias.

    R.br. In manus tuas, Dómine, * Comméndo spíritum meum.
    R. In manus tuas, Dómine, * Comméndo spíritum meum.
    V. Redemísti nos, Dómine, Deus veritátis.
    R. Comméndo spíritum meum.
    V. Glória Patri, et Fílio, * et Spirítui Sancto.
    R. In manus tuas, Dómine, * Comméndo spíritum meum.

    V. Custódi nos, Dómine, ut pupíllam óculi.
    R. Sub umbra alárum tuárum prótege nos.
    12
    Chapter Responsory Verse
    Jer 14:9
    But thou, O Lord, art among us, and thy name is called upon by us: forsake us not, O Lord our God.
    R. Thanks be to God.

    R.br. Into thy hands, O Lord, * do I commend my spirit.
    R. Into thy hands, O Lord, * do I commend my spirit.
    V. For thou hast redeemed us, O Lord, God of truth.
    R. I commend my spirit.
    V. Glory be to the Father, and to the Son, * and to the Holy Ghost.
    R. Into thy hands, O Lord, * do I commend my spirit.

    V. Keep us, Lord, as the apple of thine eye.
    R. Protect us under the shadow of thy wings.
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    Canticum: Nunc dimittis
    Ant. Salva nos, * Dómine, vigilántes, custódi nos dormiéntes; ut vigilémus cum Christo, et requiescámus in pace.
    (Canticum Simeonis * Luc. 2:29-32)
    2:29 Nunc dimíttis ✠ servum tuum, Dómine, * secúndum verbum tuum in pace:
    2:30 Quia vidérunt óculi mei * salutáre tuum,
    2:31 Quod parásti * ante fáciem ómnium populórum,
    2:32 Lumen ad revelatiónem géntium, * et glóriam plebis tuæ Israël.
    V. Glória Patri, et Fílio, * et Spirítui Sancto.
    R. Sicut erat in princípio, et nunc, et semper, * et in sǽcula sæculórum. Amen.
    Ant. Salva nos, * Dómine, vigilántes, custódi nos dormiéntes; ut vigilémus cum Christo, et requiescámus in pace.
    13
    Canticle Nunc dimittis
    Ant. Protect us, * Lord, while we are awake and safeguard us while we sleep; that we may keep watch with Christ, and rest in peace.
    (Canticle of Simeon * Luke 2:29-32)
    2:29 Now thou dost dismiss thy servant, O Lord, ✠ * according to thy word in peace;
    2:30 Because my eyes have seen * thy salvation,
    2:31 Which thou hast prepared * before the face of all peoples:
    2:32 A light to the revelation of the Gentiles, * and the glory of thy people Israel.
    V. Glory be to the Father, and to the Son, * and to the Holy Ghost.
    R. As it was in the beginning, is now, * and ever shall be, world without end. Amen.
    Ant. Protect us, * Lord, while we are awake and safeguard us while we sleep; that we may keep watch with Christ, and rest in peace.
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    Oratio
    V. Dómine, exáudi oratiónem meam.
    R. Et clamor meus ad te véniat.
    Orémus.
    Vísita, quǽsumus, Dómine, habitatiónem istam, et omnes insídias inimíci ab ea lónge repélle: Ángeli tui sancti hábitent in ea, qui nos in pace custódiant; et benedíctio tua sit super nos semper.
    Per Dóminum nostrum Iesum Christum, Fílium tuum: qui tecum vivit et regnat in unitáte Spíritus Sancti, Deus, per ómnia sǽcula sæculórum.
    R. Amen.
    14
    Prayer
    V. O Lord, hear my prayer.
    R. And let my cry come unto thee.
    Let us pray.
    Visit, we beseech thee, O Lord, this dwelling, and drive far from it the snares of the enemy; let thy holy angels dwell herein to preserve us in peace, and let thy blessing be always upon us.
    Through Jesus Christ, thy Son our Lord, Who liveth and reigneth with thee, in the unity of the Holy Ghost, ever one God, world without end.
    R. Amen.
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    Conclusio
    V. Dómine, exáudi oratiónem meam.
    R. Et clamor meus ad te véniat.
    V. Benedicámus Dómino.
    R. Deo grátias.
    Benedictio. Benedícat et custódiat nos omnípotens et miséricors Dóminus, ✠ Pater, et Fílius, et Spíritus Sanctus.
    R. Amen.
    15
    Conclusion
    V. O Lord, hear my prayer.
    R. And let my cry come unto thee.
    V. Let us bless the Lord.
    R. Thanks be to God.
    Benediction. The almighty and merciful Lord, ✠ the Father, the Son and the Holy Spirit, bless us and keep us.
    R. Amen.
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    Antiphona finalis B.M.V.
    Ave, Regína cælórum,
    Ave, Dómina Angelórum:
    Salve radix, salve porta,
    Ex qua mundo lux est orta:

    Gaude, Virgo gloriósa,
    Super omnes speciósa,
    Vale, o valde decóra,
    Et pro nobis Christum exóra.

    V. Dignáre me laudáre te, Virgo sacráta.
    R. Da mihi virtútem contra hostes tuos.
    Orémus.
    Concéde, miséricors Deus, fragilitáti nostræ præsídium; ut, qui sanctæ Dei Genetrícis memóriam ágimus; intercessiónis eius auxílio, a nostris iniquitátibus resurgámus. Per eúndem Christum Dóminum nóstrum. Amen.
    V. Divínum auxílium ✠ máneat semper nobíscum.
    R. Amen.
    16
    Final Antiphon of the Blessed Virgin Mary
    Hail, O Queen of heaven, enthroned!
    Hail, by Angels Mistress owned!
    Root of Jesse, Gate of morn,
    Whence the world’s true Light was born:

    Glorious Virgin, joy to thee,
    Loveliest whom in heaven they see:
    Fairest thou, where all are fair,
    Plead with Christ our sins to spare.

    V. Allow me to praise thee, holy Virgin.
    R. Give me strength against thine enemies.
    Let us pray.
    Grant, O merciful God, to our weak natures thy protection, that we who commemorate the holy Mother of God may, by the help of her intercession, arise from our iniquities. Through the same Christ our Lord. Amen.
    V. May the divine assistance ✠ remain with us always.
    R. Amen.

    Matutinum Laudes Prima Tertia Sexta Nona Vesperae Completorium

  2. “but the Lord looks on the heart”

  3. Ann Marie says:

    I feel that fasting doesn’t have to be only from food and drink, but it can also be from destructive actions and deeds, but the important part is that it is done for the glory of God. It is a powerful means to turn ourselves back to God.

  4. Brandi says:

    This reading plan is really putting in to perspective for me the importance of fasting and the true definition. I used to fast because of my own selfish motives . Now I know what God says about fasting and why he wants us to do it ❤️Thanks for the teaching . God bless

  5. Jordan says:

    “Help me to push myself aside” amen

  6. Kelsi says:

    In a week and a half or so I am checking into an Eating Disorder Center to seek treatment for something I have long needed to deal with. I have many thoughts swirling around in my head about how I “should” prove I am ill to the center, but the truth is, I am just scared they won’t believe me. I have not been whole hearted in reading this devotion, but I did read this one and the thought occurred to me that I should try to fast my pride while I am there. It will be painful, it will be hard, and honestly I don’t want to, but I think the Lord is asking me to try. 1 Samuel 16:7 and Psalm 51:16-17 are impressive reminders to me as well. And I think I am going to write them out somewhere that I might see them each and every day as a reminder to focus on what matters most to God.

    1. Kate says:

      Writing scripture out is one of the only things that helps me with my anxiety. I have a notebook and a index card flip book of my favorite scriptures. I’ll be praying that you find the help you need and that the peace of Christ would fill your heart and soul.

      1. Kelsi says:

        ❤️ thank you for your words and prayers! Writing helps me too. I get discouraged or distracted and fall off the wagon for a mile or two and then get back on again. I am hopefully that one day I will no longer need to run around the mountains of my own creation, but take a lesson from them and move on. That is something I am hoping to accomplish with the help I receive. God bless you!

    2. Laura says:

      As someone who has been to many ED treatment centers and has finally found recovery, I send you so much encouragement and love for continuing to seek God in the midst of such hard times. No one can really understand how hard it can be unless they’ve been there…except Jesus. It’s been extremely hard for me to continue seeking Him through recovery, but so worth it. I would love to walk through this with you through SRT! Sending lots of love ❤️

      1. Deandra Bobrow says:

        I really needed to hear this right now! YoThank you!

    3. Lindsey says:

      I haven’t been in a treatment center, but I’ve been in therapy and recovering from an eating disorder for almost four years now. It’s an incredibly hard step to take, but infinitely worth it. I’m so proud of you for seeking out help, and I’ll be praying for you as you begin your journey of recovery. The topic of fasting has always been hard for me, but you’re right in knowing there are ways to do it without involving food and drink. Wishing you all the best, my friend!

  7. Amy says:

    I came into this Lent season just to see what God can do if I give him my time, heart, and thoughts. Those simple things He asks for but I so rarely give them up; thinking I have control. It’s been special so far. I’ve noticed my thoughts, reactions, emotions are tuned into God before my flesh. That’s something I’ve prayed to conquer-my flesh. I can’t wait for God to stretch me more.

    1. Jill says:

      I’m right there with you! The Lord made it very clear to me earlier this week how selfish and self-centered I have become, and how it shows itself through how I respond to my three boys. It’s humbling, convicting and challenging to fee the Spirit convict, yet so freeing to admit and repent. Now comes the hard part…follow through of seeking HIS face and not my own.

  8. Rebecca says:

    Every year when Lent approaches, I give up something different each week. Sleep, caffeine, sugar, social media, Internet, etc. doing something different each week helps me identify idols in my life, things that distract from God.

  9. Gabrielle S. says:

    How honest. And heartbreaking. A gift not intended for him. A fathers disappointment cuts to the core.

  10. Rocio says:

    This is my first year doing lent. I gave up secular music. I was raised in a home where Christian music was heard. I had always been one to have earphones in my ears all the time. As I started driving I loved to have my music blaring to this catchy music. I have tried the k- love challenge more than once but ALWAYS stop after a few days . I’ve been praying to have more patience, slow to anger, and just overall become a better person. I feel like with this challenge it has deviated my thoughts to more positive thoughts. I go into work saying “I will make a difference today even if it may be small.” I am super excited to see where this takes me! All for the glory of God. To humble myself and to remind myself why I am here and for who I am here! (:

    1. Sarah Michelle says:

      Growing up, BC, I hated when my mom would try to make me listen to her Christian music. Little did I know, God was preparing me because now it’s all I want to jam to. It really helps throughout the day with the little mishaps and the stories of encouragement you hear on the Klove station is a major plus. Good luck with this! ☺️

    2. Erin says:

      That was what I gave up the first year I observed Lent… it is incredible how my relationship with God deepened once the worldly music was out of my head and songs of praise and worship were there instead! I pray your relationship with God grows deeper and stronger this season!

  11. Katie says:

    I really liked this devotional – especially because it was pointed out to me that today was Random Acts of Kindness day. I know some people who wanted others to share in a thread what they did for their random act of kindness, but then I thought to myself “Doesn’t that kind of defeat the purpose? To perform a random act of kindness only to then brag about it?” I find it funny that is somewhat related to what the passage was about today.

  12. Benrina Kanu says:

    I gave up watching movies and it is working out well, cos after the day”s activities i used to watch movies to the extent that i hardly read my Bible and devotional guide. this year i seek to know God and the power of his resurrection. this prayer“I do not know You God because I am in the way.Please help me to push myself aside.” says it all

  13. Bek says:

    This study seems to be based on the assumption that we should fast over Lent. The church traditions I have grown up in have never emphasised this and I have never done so. I don’t think it is a given. However, I am genuinely curious, for those who do fast during Lent, have you found it to be a helpful experience? Why have you chosen to do so? How do you choose what to give up?

    1. Jes says:

      This lent is the first time I’ve “given anything up” I usually try to add something like prayer or time in the word. I heard a sermon about fasting once and it said to fast not from something that is already sinful but something that is distracting. So this time i prayed about what it is God wants me to restrict myself from for a time and I believe he lead me to give up crime shows haha. I know that sounds silly but crime shows and watching crime shows aren’t sinful but they do distract me and take up my time and even thoughts. I’m trying to replace that time I would normally hang out on the couch watching csi or forensic files with reading and meditating on gods word. It’s been amazing how much I’m am dwelling on things that are right and true and just now that that is out of the picture. I have found it helpful also in showing me how much time I devote to those shows and relaxation – when it’s taken away you realize how dependent you were on them and how obsessed.

    2. Anna says:

      This year I have deleted the Facebook and Instagram apps from my phone. I have decided that I spend too much time on them and would like to use the extra time I gain from not using them to read His Word and spend more time meditating on the study here.

      1. Megan says:

        I gave up both of these for lent and it has opened up so much opportunity for me to spend more time in the word. I feel so convicted when I think about how much time I spend on these social media sites. It’s been such a great opportunity for me to take a step back just focus on the lord and give him more of my time. I’ve learned that I enjoy reading the word and reflecting on these readings way more than I do these apps. This lent season has been such a great eye opener as to where my priorities were before. Thanks for sharing your heart!!

      2. Kelsey says:

        I also gave up social media. It’s amazing how much time we waste on such meaningless gossip and nonsense. I have this up to focus on people and things that matter. Mainly getting back into church and the word but also focusing on the people in front of me and not those I knew ten years ago. Good luck with your fasting, ladies!

    3. Elizabeth says:

      Just to be up front, these are my personal views, not those of any particular church. But your question is something I’ve given a lot of thought and prayer to. I grew up Catholic, and spent every Lenten season giving something up. I believe fasting is an important tradition for all the reasons mentioned today, but sadly it can be approached from the wrong direction too easily. Even fasting during Lent simply because of tradition can convey the wrong point. Rather, using Lent as a season to grow deeper in relationship with Christ is much more important. As i reflect on the time Jesus spent in the desert and the journey Jesus took to the cross, it humbles me beyond fasting, to the point of dieing to myself and my independence, and living to honor Christ. In more recent years, sometimes I feel the Spirit prompting me to fast, while sometimes I feel the Spirit prompting me to add on something to my life. Either way, the ultimate purpose is to draw me in, humble me, take away my pride, and to honor my Lord and Savior.

    4. Stacee says:

      Fasting happened all the time in the Bible and I believe God still wants us to fast today, for his glory. Evangelicals have mainly given up this practice, and I’m not sure why. There’s something that happens when you give up something for God that draws you closer to him. Praying and asking God what to give up is definitely a good place to start – he will nudge you and tell you what is distracting/keeping you from having all your attention taken away from him. Do you ever find yourself thinking “I could NEVER give this up!”….then maybe that’s the very thing that has a hold on you that you need to give up. I have said before that I could never give up sweets because I’m too addicted to sugar. So that’s what I gave up for Lent this year. It’s been very hard – but, I know God has been helping me. Anytime I’m tempted I will say a prayer. I have also started praying and reading the bible more, spending more time with Him. So what has started as just a way to get off sugar is manifesting as me getting closer to my Savior and bringing him glory.

  14. Lauren S says:

    Before even reading any of the words written for this time today, I felt the tension of the scriptures. I was sitting here reading the scripture, thinking, “If I’m getting fired up about this, I can only imagine God’s heart since He’s the one being offended here!” Just reading through all of this, it’s completely evident that God only wants change in our hearts, being tuned towards Him. I mean most of my friends give up soda for Lent. Thinking about that today, I just wondered why they do it. I mean I don’t know if Coke has affected their personal walk with God or not; but let’s be real, most people give up soda not because they want the heart change God desires, they want that the physical change that come’s along with giving up soda. They want to just break a bad habit they’ve developed… I want to challenge you ladies (and myself) to really examine your walk with God and choose to give up something that really is affecting your walk with Him. Love you ladies, and I’m glad to see the realizations occurring in so many hearts today :)

  15. Izabela says:

    “I do not know You God because I am in the way. Please help me push myself aside.” This will be my mantra. Every day I will look at it, memorize it, meditate and pray on it. I was just thinking this morning how I want too much and how I get in my own way, but the truth is, my thinking is “woe is me, poor me.” The bigger truth is that I need Him to lead the way and be in charge, and I need to humble myself and ask for help, and I nee to step aside, or be pushed aside by Him. Thank you, this was a great post.

    1. Betsy says:

      I love that quote too, it’s a reminder of how much I move because God never moves. He’s the alpha and omega. Me, well, I’m not even close.

  16. Beanchanged says:

    I find it so hard to fast for His glory. My mind and desires so quickly go to fasting from something I will benefit from. I haven’t made much of a practice of fasting in my life for this reason, I knew it was for me and not Him. I gave and give up to easily when I “don’t see the point” or I “don’t get anything out of it” spiritually. This has challenged me, though I am not sure how to go about with the first steps forward.

    1. Izabela says:

      I feel the same way. I was actually a little surprised to read this, that we need to fast for Him, not us or our benefit, and it did make sense. It makes sense that I’m usually not successful at fasting. A friend and I decided to give up chocolate for Lent, and all I’ve been thinking about is weight loss benefits, and it drove me crazy. Now I know I need to search deeper, and what and Who the true meaning/purpose of fasting is.

      1. Bekki says:

        That’s exactly the problem I have. I can’t even think about starting to fast without my mind going to the weight loss benefits (I had ED problems a long time ago), so I never do it because I always feel like I’m never doing it for the right reasons if those things are on my mind as side benefits. I don’t really know where to go from there :/

      2. Liz says:

        I thought this was an informative article for those of us who might be new to fasting! http://www.desiringgod.org/articles/fasting-for-beginners

  17. Terri says:

    In the past , I have practiced fasting on many occasions and look forward to my usual lent fast. For some reason I can’t seem to wrap my head or heart around it. There is nothing that is standing out for me to fast from. Maybe this is the issue:
    “I do not know You God because I am in the way.
    Please help me to push myself aside.”
    -Flannery O’Connor, A Prayer Journal
    Hoping to find my way to Him, to see His will in this. Fasting has always been such an important part of feeling closer to Him.

  18. Molly Jenkins says:

    LOVE the Flannery O Connor quote at the end. I just discovered her this past year. She led an incredibly interesting life and reflected on questions of morality and God in such a fearless way. Thanks for including a nod to her in this!

  19. Elizabeth says:

    Today I’m spending some time fasting food & social media & this word couldn’t be more timely! Even after the sacrifices, God only wants our loyalty. What a beautiful reminder. Whatbeautiful reminder

  20. Caroline says:

    I love this reminder! It’s not about us at all, but about HIM! It always goes back to HIM!

    http://www.in-due-time.com

  21. Sydney says:

    This really spoke to me. I feel that a lot of the time, I demonstrate my love for God for my own sake and my own reputation, and can sometimes forget who it’s all for. It’s not for me. It’s for God. Thank you for sharing this post with us.

    1. She Reads Truth says:

      Thanks for joining us today, Sydney! Grateful for your heart!

      xoxo-Kaitlin

  22. Michelle says:

    Today’s reading really shifted my thoughts. I’ve been fasting because of what it does for me, not for God. I have been so focused on showing and sharing my sacrifice, rather than drawing closer to God in my heart. I have been humbled by this today. I even struggled yesterday with my fasting and feeling like I was going to allow myself to “cheat”. But, realizing that this fasting is for Him and not for me, knowing that this is about my relationship with Him, how can I belittle or undermine that? How can I tell myself it’s ok to “cheat”? I can’t. Thank you, God, for making yesterday hard so that my heart might be open to these words today.

  23. Maria Baer says:

    I have fasted in the past and only lasts for a few days because I feel something is missing. This study today shows me what it is: making it about God’s glory and not about the means to an end. I love the words from Flannery O’Connor: “I do not know You God because I am in the way. Please help me to push myself aside.” It really speaks to core of what fasting should be. Not about us but about God.

    1. Tiari says:

      I’ve prayed the same prayer this morning, Maria. Amen!! May all that we do, especially in our fasting be done in secret, for your kingdom glory, father.

  24. Emely Reyes says:

    This January I participated in my church’s annual fast. The previous years I did so, I kept quiet about it and hardly anyone knew I was on a vegan fast for 3 weeks. I was forced to lean on god for support when it was hard and to spend time with him.This year, however, I decided to tell others about it and my experience was radically different. It changed my focus from relying on and pleasing Him to what others thought about me and how changing my eating habits isolated me from others. This naturally affected my prayer life. While I believe God still honored my sacrifice and appreciated the time I did focus on Him, I left the fast feeling as if He wanted so much more of me from that time. I let others and myself get in the way of a time that should have been solely about God. If nothing else, this years fast adjusted my focus on the true purpose of fasting.

  25. Esther says:

    “I do not know You God because I am in the way. Please help me to push myself aside.” This quote by Flannery O’Connor struck a cord with me! How often do I get in the way, thinking that I am doing something well, but my worship gets distorted due to my own trying to bring something to the table. The verses from Psalm 51 that we have been focusing on lately have been sticking in my heart….all the Lord requires of me is a humble heart that is dependent on Him…not anything that I can bring. I find I try to bring my own sacrifices to the table, when the sacrifice that matters, that counts…has already been done! Wow! When we understand this and really live it, it is sooo freeing!

    1. Rochelle says:

      Me too! I loved that little prayer. Definitely jotting it down to jeep with me…

      1. Rochelle says:

        **keep!

    2. She Reads Truth says:

      I love Flannery’s words too, Esther! Thanks for sharing encouragement today, friend!

      xoxo-Kaitlin

  26. Verna says:

    I love the Flannery O’Connor quote….such a good reminder!

    1. Maria Baer says:

      Me too! It really goes to the core of the matter.

  27. Julie says:

    I am having a rough time staying focused and need some input on fasting. I still don’t fully understand. Do you fast by giving something up and when you want to eat that specific food or drink or whatever it may be (which, how do you choose?) do you stop and talk to God about that struggle and how you can’t do it alone? But doesn’t that still make it about you? I know these are silly questions but I’ve just never really been able to grasp the idea of fasting.

    1. Rochelle says:

      I don’t think those are silly questions at all! I always saw it as when I’m fasting from something, every time I have the urge to eat it or do it, it reminds me of *why* I am fasting. It’s kind of like a physical reminder of Christ’s sacrifice for me. Like my little tiny sacrifice here on earth, every time it brings me discomfort because I can’t have what I want, helps me to remember Christ’s sacrifice – which was so much bigger. That’s kind of how I always saw it. You have to choose to make it about Him.

    2. Liz S says:

      Hi Julie… it’s not a silly question at all. For me, fasting was recognizing the amount of time and enjoyment I was pouring into, in my case, Pinterest, and putting it aside to take that time to draw near to God, to spend the time falling more in love with Him, and to ask the Holy Spirit to make this time with Him more precious than time spent anywhere else… to help me love Him most.

    3. Julie says:

      thank you ladies for your insight! it has helped clear things up a bit!

      1. Yen says:

        Hey Julie, this is a really good message on fasting that might answer the questions you have. It really helped me – https://www.churchofthehighlands.com/media/message/prayer-and-fasting1

  28. Diane Huntsman says:

    “I do not know You God because I am in the way. Please help me to push myself aside.”
-Flannery O’Connor, A Prayer Journal

  29. NorthbySouth says:

    I’ve learned and continue to learn that when I fast and/or pray it’s a giving of myself to Him, totally. Hosea 6:6 comes alive as I sense the presence of the Lord and I “come to the knowledge of God”. It’s enough to bring me to my knees with tears as I say like David, “who am I that you would would love me so” or as Isaiah ” I am unclean, cleanse me Lord”
    Thank you SRT

  30. Marlaena says:

    “Because He is God and we are not.” This seems so obvious when said like that, but I know I struggle living this one out sometimes. I love to be in control of everything I possibly can but it works out better for me if i humble myself and give it all to God (because who am I kidding, He is GOD!)

  31. Megan says:

    This was so humbling to me. It really is all about Him – not us. And like Susannah said – I had been so focused on MY sin and MY sacrifice that I was failing to miss the point and draw closer to God. So grateful for these readings which get right to the heart of the matter! God bless you all today. <3

  32. Samantha says:

    This is a good reminder that this life isn’t about us. Our purpose is to glorify God with all of the breath in our lungs. I’ve been praying really hard for God to place something on my heart that I can give up. Have a wonderful day ladies! <3

  33. Susannah Joy Wares says:

    We fast for Him.
    Wow. Through this whole fasting process I’ve been so focused on me. MY sacrifice. MY sin. MY lack of self control. So much so, it had gotten to the point I was drawing away from him, not closer. It’s crazy what we do when we are rebuked. I didn’t want to hear it, so it put me in the mode of sacrifices from flesh and not a drawing near of the heart. God’s like hey, I miss you! Worship isn’t an outward display of sacrifice, it’s a personal relationship. It’s the offering of all you are in the secret place; In the secret place that only He can see. He wants US, not our works. ❤️

  34. Briony says:

    I love that it was pointed out “whatever I ear or drink, or don’t eat or drink, should be for the glory of God.” I know this is about fasting, but how many times do I make a meal and say let this be for the glory of God???? Wouldn’t it change our eating habits and view of food if it’s all for gods glory? The eating and the fasting? Wow…my perspective has shifted.

  35. Veronica says:

    How needed this was! So far this whole study, I’ve been focusing on *what* I was fasting and how to make it easier on me… Not the glory of God. At this point I am hardly fasting at all! I am excited to start fresh today and tomorrow, treating Lent the way it was intended to be treated… To humbly grow closer to our God, bringing him glory. Grateful that our God is one of grace and new beginnings and not legalism and Unforgiveness.

  36. Joanna says:

    Today’s devotion brings such a deeper meaning to fasting. Even this year, selfishness has creeped into my thoughts: what am I giving up for Lent? Once again, it’s not about me. It’s about turning to and honoring Him.

  37. RKWann says:

    What an amazing reflection of fasting that was much needed for me

  38. Joyjoy says:

    THE PRIDE is the whole reason lent and fasting and even certain denominations that promoted it turned me completely off to the whole thing (LENT. Like “blah!”) my whole life. I turned the opposite way because of what I saw from other people, church goers. “Surely this isn’t what God wants it to be about.” And I was so disheartened, jaded. A couple years ago, I asked God, not his followers, to show me, and I began to discover more truth. SRT has also helped give clarity the several times you’ve brought the topic to light through scripture! Thank you for encouraging purity of heart and drawing closer to the Father. Praise Him! I love being here!

      1. Gina says:

        My phone is gone silly, sorry! Anyway I really like your thoughts on things. I have been a Christian many years, and I often struggle with not kooking to the right or left-if I find myself doing it, that ‘jaded and bitter’ feeling is not far behind. It is good to remember to keep our eyes on the prize…and that we are the only thing standing in our way.

    1. Churchmouse says:

      I think your approach can be applied to all spiritual disciplines /church practices. Instead of looking at other Christians for what /how to grow in the Lord, let’s look to the Lord and ask HIM. The result is guaranteed to be so much better! Great reminder, Joyjoy!

  39. Karen says:

    The quote from Flannery O’Connor is ME! I am my own stumbling block.

    1. DebbieinAZ says:

      Amen. Me to.

    2. Bek says:

      Me too… all of us too!

  40. Churchmouse says:

    I remember as a child being asked “so, what are you giving up for Lent?” I would try to come up with something really big, as if it was a competition to see who really was the holiest by what they were willing to go without. Ugh. Then I got older and wanted to continue to ‘do Lent’ but there always seemed to be a secondary gain in what I chose to do (giving up certain foods certainly helped with weight loss. How nice!). Ugh again. Now I’m older still and I continue to desire to journey through Lent but my focus has shifted. Praise God! Through devotional reading, prayer and fellow Christians I know any sacrifice is to be done for His glory and His alone. This reading today reinforces that. Lent is going deeper in Him to give Him the worship due Him. Nothing more. Nothing less.

    1. Joanna says:

      Mature in His grace is what I thought when I read your commentary. Praising Him with you for your shifted focus!

  41. Sooz says:

    A few years ago I completed the Daniel Fast for lent. It was difficult and I am afraid I made it way too much about me and not enough about Him. When we draw attention to ourselves we ultimately are not only denying Him the glory we are denying others to be drawn to Him through our walk in life. God grant me the will and the grace to say so long to self.

    1. Janadawn says:

      What is the Daniel Fast? I am not familiar …

      1. Bek says:

        I did it also.. very hard to not make it about us!
        The Daniel Fast is following the same ‘diet’ he did when he asked for only fruit, vegetables and water. Basically, no sugar, alcohol, caffeine, dairy, leavened grains, processed foods etc.

  42. Juli says:

    God always puts a ‘ check ‘ in our hearts so we can see if what we are doing is truly ‘unto Him’ and for His glory or ‘unto us ‘so that we will receive the approval of men. The word of God instructs us to pray, fast and give in secret(Mt 6:6, Mt 6:16,Mt 6:3)
    As much as I enjoy and benefit from social media in Bible study, devotion apps and connecting with other Christians, the word cautions us to be secret in our praying, giving and fasting. So desperate for man’s approval I shutter at so many visuals on Instagram of people’s prayers and journaling. I believe we’d honor our God and bring glory unto Him if we were satisfied to keep those precious connections secret and unto Him. He’s far more worthy of our obedience than the number of ‘likes’ one might receive for the approval of our prayer list or journaling. Some things are meant to be ‘ holy unto Him’. Perhaps fasting from posting our journal and prayer lists on Instagram or FB is a worthy ‘fast’ for this Lenten season.

    1. Katie says:

      I have had this same thought but also think that people (myself included) see a blurred line here because we are also encouraged to spread re word of Jesus? I lean towards NOT sharing anything, but then feel that I am not doing enough to share Jesus.

      1. Kim says:

        Hi Katie! The sense I get from Juli (and please correct me Juli if I’m wrong or putting words in your mouth!) is that we should share Jesus and His love but that maybe we don’t need to share every intimate Word and moment each of us has with Him.
        It made me think of a woman I know whose husband had been working super long hours to meet a deadline. He sent her a text telling her how much he missed her and how he felt about being away from their family so much over the past week or so. She then promptly read the entire message to the group of us that happened to be there … none of us particularly close friends with her. To read all of a message that was clearly from his heart to hers seemed like a violation of privacy or something.
        So I think we should share Jesus at every opportunity but maybe there are some things that are meant to between us and Him and our intimate connection with Him?
        May you be richly blessed for your heart to share our Saviour with others!!!

        1. Juli says:

          Absolutely agree

  43. Koa says:

    *Sacrifices

  44. Koa says:

    This is a wonderful message to remember. I am a little guilty of parading my lent scarification.

    1. Joanna says:

      Same here! What a powerful way to look at it now; for HIS glory.

  45. ~ B ~ says:

    We are our biggest detriments, this is such a simple yet perfect prayer … “I do not know You God because I am in the way. Please help me to push myself aside.”

  46. Sallie says:

    For God’s glory…. His only. This was a terrific devotion on fasting. Our whole life is for His glory, the feasting and the fasting. Do it all for His glory.

    1. She Reads Truth says:

      Thanks for joining us, Sallie! We love having you in our community!

      xoxo-Kaitlin

    2. Soheila says:

      here is an example of how to eat a good daily bacalne of food.A 1200 kcal Your breakfast might include:•2 slices of whole meal bread with a salad•two slices of whole wheat bread with a glass of skimmed milk-•Omelettes from 2 eggs, devoid of the yolk with a bowl of 100 gm os salad with cucumber, tomatoes, onion and chives. A bowl of cucumber and tomato salad with three teaspoons of oat in 100 ml of milk.•40gm of cottage cheese with a slice of bread•A bowl of fruit salad with low fat yoghurt.Dinner/Lunch•Three spoons of cereals, 150 gm of vegetable and equal amount of salad, with a clear vegetable soup.•30 gm of cereal with vegetables and apple salad.•Baked vegetables, two spoons of pasta with skimmed milk•100 gm of skinned and baked chicken with vegetable salad and a bowl of clear soup.The afternoon tea is accompanied by a glass of orange juice, 100 gms of mashed fruits or vegetable, 2 small baked potatoes2 slices of whole meal bread and pickled cucumber and olive salad. hope it helps

  47. candacejo says:

    Amen and Amen. If fasting draws the attention to ourselves and doesn’t point to Jesus it was all in vain. Thank you for the reminder. ♥

  48. Megan says:

    I had to share this quote from Jesus Calling “LET YOUR WEAKNESS BE A DOOR TO MY PRESENCE. WHENEVER YOU FEEL INADEQUATE, REMEMBER THAT I AM (GOD) YOUR EVER-PRESENT HELP.”

  49. Megan says:

    The last quote was very powerful! Lord, I pray we would put ourselves aside and not stand in the way of growing closer to you Jesus.

    1. Sarah_Joy says:

      Amen

  50. Amarachi says:

    Wow! Glory to God for opening our hearts and minds to this today. Fasting will never be the same again.

  51. Taly says:

    This truly is a powerful message. I have never looked at it this way. I must admit, even if I ever did fast for a while it was for me, to prove something, to break through some addiction, to try to get closer to God – but the primary motive was not His glory and definitely not with a humble and broken heart. God has been speaking to me the past few month a lot about humility and surrender. Thank you.

    1. Danette says:

      My thoughts are reflected here..my fasting started as an experience for ME to draw closer to God,To prove that I could do this,fight the addiction to caffeine, and to meditate on a painful issue in my life. All of these reasons are valid but they are WRONG…there is no Me in this. It is all in his Glory. It is so easy to wear my ‘ armour of good’ my heart has been humbled this morning and my approach to fasting lovingly altered… Sooo needed this… Thank you ladies! Glory to God….